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Train Hard · Live Well

Gear That Works as Hard as You

Gym merch, supplements, and training gear. Built for the community at Iron & Grit.

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Locally Owned
4.8 Rating
Tested by Athletes
Free Shipping $60+
The Pro Shop

Merch, Supplements & Gear

Everything you need to train hard and recover right. Built for the Iron & Grit community.

How It Works

From Order to Your Gym Bag

We keep it simple so you can focus on what matters — getting stronger.

1

Browse & Add

Pick your gear, supps, or membership. Everything ships from our Des Moines gym.

2

Fast Shipping

Orders ship within 1–2 business days. Free shipping on orders over $60.

3

Train Hard

Show up, put in the work, and represent Iron & Grit wherever you go.

4

Repeat

Restock supps, grab new gear, and keep pushing. Consistency beats everything.

Iron and Grit gym interior with weights and equipment
The Gym

Built by the Community, for the Community

Iron & Grit started in a warehouse with secondhand equipment and a handful of dedicated lifters. Today we're 500 members strong with a full weight room, group classes, and the best training community in Des Moines. No mirrors, no ego — just hard work.

500+ Members
7 Years Open
4.8★ Rating